• 15g of Protein • Fully-Cooked Premium White Chicken Raised on American Farms • No Draining Required • Soy & Gluten Free • Keto, Paleo, Mediterranean & Weight Watchers Friendly

StarKist® premium, tender white chicken in a convenient Flavor Fresh Pouch® - this is the first chicken in a pouch that truly does not require draining!  Since the chicken is fully-cooked, it is ready to enjoy in your favorite recipes. Try it over a salad, in a quick chicken salad sandwich or you can enjoy straight out of the pouch – just tear, eat and go!® 80 calories and 15g of protein per pouch. Fits well with Keto, Paleo, Mediterranean and Weight Watchers diet plans.