If you love StarKist Creations®, you'll love our NEW StarKist Creations Microwavables™ — pouches filled with hearty grains, vegetables and delicious flavor varieties! The Tomato Basil Tuna pouch features select cuts of our wild caught light tuna, mixed with barley, tomatoes, garlic and rich extra virgin olive oil. With 12g of lean protein, it's perfect for a snack, lunch or dinner, with all the flavor you could possibly crave. It's fully cooked and ready to enjoy. Try it unheated or heat for 30 seconds in our microwave-safe pouch. Just tear, heat and go!™ *CAUTION: Microwave times may vary. Take care when handling and opening the heated pouch - there may be steam. Refrigerate any unused portion in a separate container. Do not heat pouch more than once. See back of pouch for heating instructions.