StarKist® 25% Less Sodium premium white chicken pouch is delicious and an excellent choice when watching your sodium intake with 270mg of sodium per pouch (compared to 360mg in our Regular White Chicken). This premium, tender white chicken in a Flavor Fresh Pouch® is fully-cooked and ready to enjoy – especially since it doesn’t require draining! Try it over a salad, in a quick chicken salad sandwich or you can enjoy straight out of the pouch – just tear, eat and go!® 80 calories and 15g of protein per pouch. Fits well with Keto, Paleo, Mediterranean, DASH and Weight Watchers diet plans.