Our Low Sodium Albacore White Tuna in Water features hand packed, select cuts of premium, wild caught tuna in a convenient single serve pouch. With only 70mg of sodium per serving, it’s an excellent choice if you are watching your sodium intake. With 80 calories and 16g of protein, this nutrient dense tuna pouch is the perfect fit for today’s active lifestyle. Albacore’s mild flavor and firmer texture makes it a great option for salads, pasta dishes or as a substitute for chicken in your favorite recipe. It also works well with Keto, Paleo, Whole30, DASH, Mediterranean and Weight Watchers diet plans - just tear, eat and go!®