They are high in omega 3 fatty acids, fiber and iron which are known to promote heart health, aid in the reduction of bad cholesterol, and lower the risk of heart disease. Setton International Food’s bulk selection is second to none. With hundreds of products available including nuts, seeds, dried fruits, candies, snack mixes, granolas, and chips, you can be sure the freshest and best tasting items are available at low prices. Whether creating your own mixes, refilling a bulk retail section, or baking and cooking applications, the items available in bulk are the most economical.