USDA Meal Pattern: As a meat alternate : 0.79 oz. Dry Roasted Edamame = 0.75 Meat Alternate. As a legume : 1⁄4 cup Dry Roasted Edamame = 1⁄4 cup Legume Vegetable

Non-Gmo, Organic Gluten Free and Heart Healthy. Enjoy Life… Eat Well. When you thought edamame couldn't get any better, we dry roasted them! Our dry roasted edamame comes in a variety of flavors and adds a crunch to your life.